Release Therapies Coaching
As a dedicated coach specialising in Qi-gong, cold water therapy and dietary support, I am passionate about empowering women facing stressful life situations throughout Scotland.
With a focus on facilitating safe immersion experiences and incorporating transformative Qi-gong techniques both outdoors in nature and indoors at Drumbrae Leisure Centre & Nuffield Health Omni, my mission is to guide individuals towards stress release and relaxation.
Through personalised dietary support, I aim to foster holistic wellbeing, promoting resilience and vitality in every woman I work with.
Rated 5.0 based on 2 reviews
I felt so amazing just after one session
Lisa’s approach to reconnecting the mind and body is absolutely amazing. She has bags of empathy and has helped me hugely in resolving what I needed to let go of and then empowering me to be more confident. She really listened to my words and understood my needs and matched the therapy to meet my requirements. I feel so much better now and I thoroughly recommend her coaching programme xxx
Life changing
Lisa is an amazing coach with a wealth of knowledge who supported me through a difficult time In my life. She really cares about women's health and that shows when working with her. Lisa has changed my life and I would absolutely 💯 recommend her.