Weird Women Fitness + Wellbeing Co
If you’re someone who wants the fitness levels and body of your dreams but think you hate working out or it’s just never worked for you, you’ve come to the right place!
At Weird Women, I know not everyone loves working out as much as I do. And I also know the secrets to helping you get the results you long for in a way that is simple, fun, confidence-boosting and highly effective.
When you sign up for personal training with me I design a 100% tailored personal training and wellbeing program to suit you, your goals and desires, your lifestyle and your mindset. This makes it realistic to stick to completely achievable! After all, you’re busy and don’t have much time to squeeze in extra activities on top of everything else, right?
Then I give you full support so any time you’re struggling to find the motivation to keep going, all you have to do is shout and I’ll be there to get you back on track!
It’s all about finding the thing that works for YOUR unique body, goals and lifestyle - no comparing yourself to others, no depriving yourself, and no unrealistic goals that are completely impractical for you.
Instead we’ll focus on building confidence, creating positive habits for life, and helping you feel great and love your body - and yourself!
Using a personalised combination of HIIT, dance, boxing, bodyweight strength training and wellbeing and mindset practices that work for you, we’ll boost your energy levels and and get you the body of your dreams in no time!
I offer a FREE no-obligation 30 minute trial session for anyone who is seriously considering personal training so you can see if it’s right for you. Book on my website at weirdwomenfitness.com.
Fitness IS fun, I promise - I challenge you to see for yourself!